YOGA
Sivananda Yoga-Meditate,
Love, Serve, Realize.
Project Attica offers Yoga classes including, guided meditations, breathing exercises, and asana as as a central component of our restorative practices.
Yoga is a vital way of life for us to re-connect with essence, to be grounded in our inner strength, and to channel our inner peace with the world around us. Contact us to find out more about how you can schedule a yoga workshop with us.
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